Sex, Relationship & Individual Therapy

As a therapist, my goal is to offer a safe, non-judgmental space where you can show up fully as yourself — whether you're navigating the challenges of everyday life or the more intimate questions of sexuality, desire, and connection.

I work with individuals, couples, and polycules of all gender identities on a wide range of concerns: anxiety, depression, ADHD, addiction, trauma, and life transitions, as well as sexual and intimacy issues and relationship challenges. I am committed to affirming, inclusive care for LGBTQ+ individuals and sex workers, holding space to explore your experiences without shame or stigma.

In addition to talk therapy, my background as a Pilates instructor informs a holistic, body-centered approach. I draw from traditional modalities like CBT and ACT alongside mindfulness, breathwork, and somatic awareness — weaving together evidence-based tools and body-centered practices to support the powerful connection between mind and body in healing and empowerment.

I hold a Master of Social Work from Binghamton University and a Bachelor of Arts in Psychology from Baruch College. I am a provisionally licensed therapist practicing under the supervision of Cristina Shea LCSW.

Long Dock Park, Beacon, NY

Ready to take the next step?

I offer individual and couples therapy via telehealth or in person in Beacon, NY. Sessions are self-pay, with individual sessions ranging from $125–$175 and couples sessions from $150–$200.

I am out of network with insurance, but I am happy to provide a superbill for potential reimbursement.

Reach out today to schedule a free 15-20 minute consultation at meghansabas@wisersextherapy.com